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Fueling Young Heroes will be a 4-week virtual home-based nutrition education program to improve the eating habits of tactical athletes’ (fire, law enforcement, and military) children and the whole family. This program will include a children’s book, where 3 characters (Dalmatian, German shepherd, Belgian Malinois) tackle fires, pursuits, and PT with the help of good nutrition to save the day. The book will consist of 4 chapters and will also include home activities related to each chapter, aiming to apply what kids learn from each chapter at home.